[title size=”1″ content_align=”left” style_type=”single” sep_color=”” class=”” id=””]Question[/title][testimonials design=”classic” backgroundcolor=”” textcolor=”” class=”” id=””][testimonial name=”” avatar=”male” image=”” image_border_radius=”” company=”” link=”” target=”_self”]Why is it that older people tend to sleep a lot less?[/testimonial][/testimonials][separator style_type=”none” top_margin=”” bottom_margin=”20″ sep_color=”” icon=”” width=”” class=”” id=””][title size=”1″ content_align=”left” style_type=”single” sep_color=”” class=”” id=””]Answer[/title][testimonials design=”classic” backgroundcolor=”” textcolor=”” class=”” id=””][testimonial name=”” avatar=”male” image=”” image_border_radius=”” company=”” link=”” target=”_self”]In addition to the fact that older people are no longer in developmental stages, they also tend to sleep less because they’re ill a lot more. It’s actually it takes energy and health in order to sleep. There are people out there that say, “I’d give anything for good night’s rest,” but they won’t do the right things for their body and brain. The brain uses a lot of energy to function, and it is much more active during the night than it is during the day. It takes a good deal of energy to get a good night’s rest and have healthy.[/testimonial][/testimonials]