Berberine is wonderful for this. Berberine lowers insulin and blood sugar, but it will also lower triglycerides.
Your triglycerides should not be too low. Ideally they should be 50 to 80 mg/dl. Most people are delighted if they are 120 or 130 mg/dl. Elevated levels of triglycerides make people sick, so I would start with berberine.
Secondly, we use a chelated mineral complex that contains adequate amounts of vanadium and chromium. This will sensitize the cells to insulin, thereby keeping your insulin levels low and blood sugars low, at the same time.
Elevations in insulin lead to things like cancer, obesity, and other major health concerns. Insulin decreases blood sugar by increasing cellular absorption of sugar, fueling the cell. Cancer cells only use sugar as a fuel source instead of triglycerides. High insulin levels are why most diabetics have a higher risk of cancer.
Start with berberine and then add Vandyl sulfate and chromium polynicotinate, or a good, balanced mineral chelate.[/testimonial][/testimonials]