What is constipation, anyway? If you ask an ‘expert’ what is a normal ‘bowel habit,’ the answer will reflect what is ‘normal’ to the...

Sleep Disorder is remarkably common.  For a general idea as to how prevalent this problem might be, simply watch television and count the...

Latest Lowdown on Vitamin -3 For starters, Vitamin D-3 is not a vitamin at all.  Vitamin D is a family of steroidal hormones that the...

Introduction The incidence of osteoporosis increases with age, and develops at an earlier age in woman than in men. About 55 % of...

Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of...